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The best weight for a twink is in the lbs range, with lbs being fat. Twinks usually have ripped six pack abs. Well here is twink working out guide on becoming a twink, enjoy, and twink on. Please try again later. A twink is the gay answer to the blonde bimbo cheerleader. If he's twink working out fit or ripped or just a normal guy, she wont' care. Squat squat for a booty boys! He will smile, and look up to your muscles, and maybe you can win his heart and then a shag.